Do You Suffer From Anxiety?

 

I’m pretty excited to have just sent off my 30th book to my publisher today. It’s hard to let go of something I have such passion for, to let someone else take it to the next level. This baby has been with me for over seven months, reading or writing this book has been my everyday companion. (more…)

What’s this gratitude thing all about?

I walk in gratitude every day for my creative spirt, for the ability to continue on my creative journey of writing, painting, learning and loving. By that I mean I am thankful for everything I create and experience. I don’t wait for greatness to happen to be grateful, I’m happy for the smallest things; sunshine, my morning chai, a paragraph written with ease or bother, this blog, the way my legs move when I get out of bed, my family, hot water; you can see where I’m going with this. (more…)

What Does Having a Rich Inner Life Mean?

I read an interview with the actor, Nicole Kidman where she said she has a rich inner life and immediately that resonated with me. If she was having one, I wanted one too! Unbeknown to me I was already accessing my inner life through meditation and contemplation. But my journey of understanding how rich an inner life can be was just beginning.

(more…)

How Can I Be More Creative?

People often tell me they aren’t creative, as if creativity is some lofty practice. If you are a problem solver, you’re already highly creative. Every time you come up with a new idea or solutions to a problem, the creative process is activated. (more…)