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	<title>Vicki BennettUncategorized &#8211; Vicki Bennett</title>
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	<link>https://www.vickibennett.com</link>
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	<title>Uncategorized &#8211; Vicki Bennett</title>
	<link>https://www.vickibennett.com</link>
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		<item>
		<title>ANZAC DAY REFLECTION</title>
		<link>https://www.vickibennett.com/anzac-day-reflection/</link>
		<comments>https://www.vickibennett.com/anzac-day-reflection/#respond</comments>
		<pubDate>Thu, 23 Apr 2026 03:57:16 +0000</pubDate>
		<dc:creator>vickiben</dc:creator>
				<category><![CDATA[Brain Synergy]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Find Your Talent]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Intuition and Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women's Empowerment]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<guid isPermaLink="false">https://www.vickibennett.com/?p=1518</guid>

				<description><![CDATA[As Anzac Day approaches, we turn our thoughts to the history of war and to all those who served and sacrificed. We remember not only the fallen soldiers, but also the many who supported them, the nurses, families, and communities whose contributions were equally vital. Anzac Day has always held deep significance within my own [&#8230;]]]></description>
					<content:encoded><![CDATA[
<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" width="812" height="1024" src="https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-812x1024.jpg" alt="" class="wp-image-1519" style="aspect-ratio:0.7926631476512046;width:346px;height:auto" srcset="https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-812x1024.jpg 812w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-238x300.jpg 238w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-768x969.jpg 768w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-1218x1536.jpg 1218w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-1623x2048.jpg 1623w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-760x959.jpg 760w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-317x400.jpg 317w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-82x103.jpg 82w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-600x757.jpg 600w, https://www.vickibennett.com/wp-content/uploads/2026/04/Two-Pennies-300-scaled.jpg 2029w" sizes="(max-width: 812px) 100vw, 812px" /></figure>



<p>As Anzac Day approaches, we turn our thoughts to the history of war and to all those who served and sacrificed. We remember not only the fallen soldiers, but also the many who supported them, the nurses, families, and communities whose contributions were equally vital.</p>



<p>Anzac Day has always held deep significance within my own family, a connection carried through generations, shaped by my ancestors who served, and most personally through my father. As a young boy, he was part of the effort to help rebuild a school in France following WWI. That experience remained with him throughout his life, becoming a quiet but powerful thread in our family history, leaving a lasting impression on me and ultimately became part of the inspiration for my first Anzac children’s book <em>Two Pennies</em> which tells this story. alongside the documentary <em>Never Forget Australia</em>, which I wrote, directed, co-produced and distributed by Umbrella Entertainment. </p>



<p>Over time, I have written five books connecting to elements of Anzac Day.&nbsp;&nbsp;Through these works, I found myself continually drawn to true stories that could be shared with younger audiences. Stories that help make sense of the past and preserve its human meaning.</p>



<p>What has remained most significant to me is the understanding that from the devastation of war can also emerge lasting friendships, shared purpose, and the rebuilding of communities. In particular, the relationship between France and Australia stands as a powerful example of this, shaped in part by Australian soldiers who remained after the WWI to assist in reconstruction efforts, especially around the Somme region.</p>



<p>These connections continue to speak to me today, not only as history, but as lived legacy. They remind us that remembrance is not only about loss, but also about resilience, humanity, and the ties that endure long after conflict has ended.</p>



<p>On Anzac Day, we honour all who served and all who supported them. We remember their courage, their sacrifice, and the enduring mark they left on families, nations, and generations still to come.</p>
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		<item>
		<title>Magic Hides in Plain Sight</title>
		<link>https://www.vickibennett.com/magic-hides-in-plain-sight/</link>
		<comments>https://www.vickibennett.com/magic-hides-in-plain-sight/#respond</comments>
		<pubDate>Mon, 08 Dec 2025 23:47:03 +0000</pubDate>
		<dc:creator>vickiben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.vickibennett.com/?p=1516</guid>

				<description><![CDATA[I’m often asked where my creative ideas come from. I usually answer,&#160;the world is our greatest teacher. It’s constantly tapping us on the shoulder, whispering reminders to look up, look around, and actually&#160;see&#160;what’s happening in our lives. Learning doesn’t only happen in textbooks, webinars, or thirty-second clips served to us by an algorithm. It happens [&#8230;]]]></description>
					<content:encoded><![CDATA[
<p>I’m often asked where my creative ideas come from. I usually answer,&nbsp;<em>the world is our greatest teacher</em>. It’s constantly tapping us on the shoulder, whispering reminders to look up, look around, and actually&nbsp;<em>see</em>&nbsp;what’s happening in our lives. Learning doesn’t only happen in textbooks, webinars, or thirty-second clips served to us by an algorithm. It happens in the quiet, ordinary moments we rush past, the stranger who smiles at us in the supermarket aisle, the way the sky shifts colours on our morning walk, or even a sentence on the back of a bus that unexpectedly stirs something inside us. Life is always handing us tiny invitations to wake up and pay attention.</p>



<p>People often assume creativity arrives in dramatic flashes of inspiration, but for me, it’s the opposite.&nbsp;<strong>I notice the small things. I pay attention to stuff most people hurry past.</strong>&nbsp;The way a child drags their feet when they’re tired, the way a neighbour’s dog pauses as if it understands something I don’t, the way a single sunbeam lands on my desk in the afternoon, these little moments become sparks. They remind me that creativity isn’t about chasing something grand; it’s about being present enough to catch the quiet details life offers freely.</p>



<p>And the best lessons aren’t the ones we memorise; they’re the ones we&nbsp;<em>live</em>. They come from making meaning out of what’s unfolding right in front of us. Each day asks us to move through the world with a little more confidence, a little more steadiness, and a willingness to notice what we usually overlook. When we slow down enough to connect the dots, the simple with the complex, the joyful with the uncomfortable, we begin to understand how to navigate this extraordinary, messy, beautiful life we’re all living. Creativity, it turns out, isn’t something we find. It’s something we’re already surrounded by.</p>
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		<item>
		<title>Stillness</title>
		<link>https://www.vickibennett.com/stillness/</link>
		<comments>https://www.vickibennett.com/stillness/#respond</comments>
		<pubDate>Mon, 30 Jun 2025 07:02:22 +0000</pubDate>
		<dc:creator>vickiben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.vickibennett.com/?p=1369</guid>

				<description><![CDATA[You are warmly invited to the opening of the&#160;Stillness&#160;art exhibition.&#160;A collection&#160;of&#160;creative mixed media&#160;art and poetry, which emerged from a profoundly challenging chapter in my life. In the midst of turmoil, I turned to my enduring sanctuaries: writing and painting. These practices helped navigate a personal labyrinth of discomfort, transformation and learning. Supported by a circle [&#8230;]]]></description>
					<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-1024x1024.png" alt="" class="wp-image-1370" srcset="https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-1024x1024.png 1024w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-300x300.png 300w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-150x150.png 150w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-768x768.png 768w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-35x35.png 35w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-760x760.png 760w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-400x400.png 400w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-82x82.png 82w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website-600x600.png 600w, https://www.vickibennett.com/wp-content/uploads/2025/06/STILLNESS-Opening-Night-Tile-website.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>You are warmly invited to the opening of the&nbsp;<em>Stillness</em>&nbsp;art exhibition.&nbsp;A collection&nbsp;of&nbsp;creative mixed media&nbsp;art and poetry, which emerged from a profoundly challenging chapter in my life. In the midst of turmoil, I turned to my enduring sanctuaries: writing and painting. These practices helped navigate a personal labyrinth of discomfort, transformation and learning. Supported by a circle of fellow artists, I embarked on a journey that culminated in these&nbsp;<em>Stillness</em>&nbsp;works.&nbsp;&nbsp;</p>



<p>The essence of stillness lies in its ability to invite presence, evoke introspection, and suspend a moment in time.&nbsp;Where movement demands energy and attention, stillness holds a quiet power. It creates space to pause, breathe, and connect on a deeper emotional level. Through minimalism, subdued colour palettes, gentle lines, and an open mind, these works seek to evoke silence, solitude, and transcendence.&nbsp;</p>



<p>Stillness in art is not the absence of life, but rather a distilled concentration of it. An invitation to hear what is unspoken, to feel what cannot be rushed, and to experience the sacred within the quiet.</p>



<p>Please join me at 5:30pm on Saturday 12 July at Studio Brunswick, 1/374 Brunswick Street, Fortitude Valley.  </p>
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		<title>The Letters</title>
		<link>https://www.vickibennett.com/the-letters/</link>
		<comments>https://www.vickibennett.com/the-letters/#respond</comments>
		<pubDate>Wed, 14 May 2025 09:35:52 +0000</pubDate>
		<dc:creator>Stephen Kirby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.vickibennett.com/?p=1348</guid>

				<description><![CDATA[Author: Vicki Bennett Publisher: Boolarong PressPrice:$32.99 The Letters A gripping tale of adventure, passion, and generational healing which&#160;takes readers on a spellbinding journey through time&#160;that begs the question:&#160;If you could go back in time, what would you change? The Letters&#160;blends commercial fiction with speculative historical fiction against the backdrop of war and resilience. This compelling [&#8230;]]]></description>
					<content:encoded><![CDATA[
<p>Author: Vicki Bennett</p>



<p>Publisher: Boolarong Press<br>Price:$32.99</p>



<p><strong><u>The Letters</u></strong></p>



<p>A gripping tale of adventure, passion, and generational healing which&nbsp;takes readers on a spellbinding journey through time&nbsp;that begs the question:&nbsp;<em>If you could go back in time, what would you change?</em><em></em></p>



<p><em>The Letters</em>&nbsp;blends commercial fiction with speculative historical fiction against the backdrop of war and resilience. This compelling story explores the intricate connections between three generations, the secrets of the past, and the enduring bond between Australia and France.</p>



<p>When rebellious Ruby is bequeathed her late grandfather’s personal letters, she is pulled from peacetime 1973 Australia, to 1917 World War I France. Without identification or any way home, she sets out to right a wrong that has broken her family for generations. Ruby meets a resistance fighter, Henri, and&nbsp;finds a love that transcends the boundaries of time,&nbsp;drawing Ruby from the security of her century to the dangers of his.&nbsp;And as they navigate a dangerous terrain, Ruby is torn between the love of this mysterious hero, and the life she left behind.</p>



<p><strong>$32.99</strong></p>


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<p><a href="http://www.vickibennett.com.au/" target="_blank" rel="noreferrer noopener">www.vickibennett.com.au</a></p>
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					</item>
		<item>
		<title>Crafting Our Words</title>
		<link>https://www.vickibennett.com/crafting-our-words/</link>
		<comments>https://www.vickibennett.com/crafting-our-words/#respond</comments>
		<pubDate>Mon, 17 Feb 2025 06:04:29 +0000</pubDate>
		<dc:creator>vickiben</dc:creator>
				<category><![CDATA[Brain Synergy]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Find Your Talent]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Intuition and Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women's Empowerment]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[#anzac #]]></category>
		<category><![CDATA[#denial #honesty #authenticity]]></category>
		<category><![CDATA[#goals #creativity]]></category>
		<category><![CDATA[#intuition #creativity]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[womens rights]]></category>
		<guid isPermaLink="false">https://www.vickibennett.com/?p=1336</guid>

				<description><![CDATA[I&#8217;ve been conducting a series of Writer’s Workshops, focusing on the art of crafting compelling narratives.&#160;I help writers construct their words and meaning into easy-to-read, elegant words and sentences.&#160;Many writers believe their work is complete after three or four drafts, but true refinement often begins at this stage. Diligent crafting is essential to elevating a [&#8230;]]]></description>
					<content:encoded><![CDATA[
<p><img decoding="async" width="449.291000" height="651.968000" src="blob:https://www.vickibennett.com/a936c449-fc3b-4cfe-8b45-4ecb1db43564" alt="page1image36920640"></p>



<p>I&#8217;ve been conducting a series of Writer’s Workshops, focusing on the art of crafting compelling narratives.&nbsp;I help writers construct their words and meaning into easy-to-read, elegant words and sentences.&nbsp;Many writers believe their work is complete after three or four drafts, but true refinement often begins at this stage. Diligent crafting is essential to elevating a manuscript to its highest potential.</p>



<p>Recently, I collaborated with my publishing editor on my latest book,&nbsp;<em>The Letters</em>. Over the past decade, this project has undergone numerous rewrites, and restructurings, including twenty edits. Even after this extensive process, my editor identified areas for&nbsp;improvement.</p>



<span id="more-1336"></span>



<p>Effective crafting demands time, attention, and a clear sense of purpose. It involves consistently refining voice, rhythm, tone, and meticulously reviewing each line. It also involves the willingness to remove unnecessary elements, even if it means cutting cherished words or sentences.</p>



<p>By dedicating ourselves to this process, we demonstrate respect for our reader and for ourselves as writers. Through conscious cultivation of insight and technique, we transform our writing into art. When we craft the written word, we consciously improve our insight and skill, developing our technique as writers, through repetition and devotion.&nbsp;</p>



<p>We engage in writing because it holds profound significance, and ultimately, we craft our writing because it matters.&nbsp;<em>The Letters</em>&nbsp;will be in bookstores in April 2025.&nbsp;</p>



<p>Overview:</p>



<p>‘As a child,&nbsp;I was captivated by my&nbsp;grandfather’s stories. A World War 1 veteran, he told&nbsp;me&nbsp;stories about France and the people he meet during the Great War.&nbsp;I have&nbsp;been under the spell of this period ever since.&nbsp;My grandfather’s account of the enduring bonds between Australia and the France left an indelible mark on my imagination, inspiring a lifelong passion for this historical period.&nbsp;Long after my grandfather died,&nbsp;&nbsp;I discovered letters sent to him from France, revealing long-held secrets. These letters inspired&nbsp;<em>The Letters</em>, a narrative exploring themes of hope, courage, and compassion. This story bridges time and culture, posing the compelling question:&nbsp;<em>If you could go back in time, what would you change?</em></p>



<p>Vicki Bennett</p>



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					</item>
		<item>
		<title>What&#8217;s in your cup?</title>
		<link>https://www.vickibennett.com/whats-in-your-cup/</link>
		<comments>https://www.vickibennett.com/whats-in-your-cup/#respond</comments>
		<pubDate>Fri, 19 Jul 2024 05:06:34 +0000</pubDate>
		<dc:creator>vickiben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.vickibennett.com/?p=1320</guid>

				<description><![CDATA[I love this analogy about the choices we have for engaging with others on planet earth … Imagine you are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? &#8220;Because someone bumped into me!&#8221; Wrong [&#8230;]]]></description>
					<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img decoding="async" width="855" height="640" src="https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1.jpg" alt="" class="wp-image-1322" srcset="https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1.jpg 855w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-300x225.jpg 300w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-768x575.jpg 768w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-760x569.jpg 760w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-518x388.jpg 518w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-82x61.jpg 82w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-131x98.jpg 131w, https://www.vickibennett.com/wp-content/uploads/2024/07/3E074977-A719-45B4-A09A-A39D055607E1-600x449.jpg 600w" sizes="(max-width: 855px) 100vw, 855px" /></figure>



<p>I love this analogy about the choices we have for engaging with others on planet earth … Imagine you are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?</p>



<p>&#8220;Because someone bumped into me!&#8221;</p>



<p>Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. Whatever is inside</p>



<p>the cup is what will spill out.</p>



<p>Therefore, when life comes along and shakes you, which will happen, whatever is inside you will come out. It&#8217;s easy to fake it, until you get rattled.</p>



<p>So, we have to ask ourselves &#8230; “what&#8217;s in my cup?&#8221;</p>



<p>When life gets tough, what spills over? Joy, gratitude, peace and humility?</p>



<p>Anger, bitterness, victim mentality, and quitting-tendencies? Life provides the cup, you choose how to fill it.</p>



<p>Let&#8217;s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity, kindness, gentleness and love for others.</p>



<p>My most treasured life tool is gratitude but it needs to be explored and used every day. Here are some ways to bring gratitude into our daily practice:&nbsp;</p>



<ul class="wp-block-list">
<li>Slow everything down by walking in gratitude; appreciate your surroundings.</li>



<li>Soften towards your family, friends and colleagues.  </li>



<li>Thank others for the smallest kindness.  </li>



<li>Forgive yourself, be gentle on yourself.  </li>



<li>Give people the benefit of the doubt; don’t take things personally.  </li>



<li>Actively notice new things to feel grateful about.  </li>



<li>Show compassion to self and others.  </li>
</ul>



<p>Credit to: Austin Tang for the analogy</p>
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